MatthessGenre2

The source I used for my genre was a local self help coulm called ask Abby. It appears in the Press Enterprise daily.

Self-help column characteristics · Anonymous person · Gives solutions to problems · Column format · Letter style Self-help column criteria · Funny name for person writing letter · Easy solutions to problem · Identify with writer · Include dear writer = Amy’s Answers  = Dear Amy, When I recently went to the doctor I was informed my BMI as reached the obesity mark. She warned me that this could be very detrimental to my health. My husband is constantly making jokes about my weight or suggesting I lose some weight. What do I do Amy? //-Obese in Oklahoma// Well first off your doctor is right Obesity increases a person’s likelihood of developing aliments like heart disease, type two diabetes and even depression. The most difficult part of losing weight is dedication. It won’t happen in one or two weeks it’ll take a long time maybe even years. Below I’ve included some things to remember that should help you to lose weight · Exercise regularly. A person needs at least 150-210 minutes a week. This doesn’t have to include labor intense work outs it can be as simple as walking up and down the stairs or a walk around the block. · Eat healthy meals and snacks. Life can get busy and chaotic but relying on fast food will only increase your weight and increase your chances of getting diseases. Keep healthy snacks such as granola bars or fruit around the house and your office. · The most important thing to remember is to avoid food traps that cause you to overeat. For instance if your addicted to pizza be sure to maintain control when ordering. Limit yourself to only one slice and follow up with a fruit cup or some veggies and dip.
 * THE REAL GENRE IS IN COLUMN FORMAT**